How to run a marathon (Post-race reflections) The marathon was three weeks ago and the body is slowly falling back into place. I can’t believe it’s been 19 weeks since I first embarked on this adventure. In the beginning it seemed an impossibility and it was with great trepidation that I began my training. But. . . I have always wanted to run a marathon and with age 60 looming large I knew it was now or never. I followed the schedule with the aim of increasing my mileage and endurance to the point where I could contemplate going the distance. The long runs became steadily longer - 60 mins became 70 then 80 then 90. Two hours loomed at the six week mark. The improvement was gradual and I tried not to think about the 36 kms that would be required at the end of week 13. While I learned to push myself just a little bit further with each and every run I still had grave doubts that my 60 year old bod would ever cope with 42.2 kms. The truth was, the runs were hard and I